I’m An-na, and I’ve set out to master being true and fully alive. Join me.
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Blog
Be unapologetically you.
Super scared and doing it anyway
Why dark humor is so healing, according to John Cleese
Tennis showed me that it’s possible to do the impossible
Your heart is talking to you. Are you willing to listen?
Non-binary: create your own option
Giving people a fake yes is giving yourself a real no
Unleash the untameable wild tiger within.
Beginning again and again and again. The cycle of evolution.
Hello dear pain, thank you for being a friend.
Declutter your mind
My dad, a flying tiger.
Digital Spring Cleaning
What if life is just like shopping? A different way of looking at mistakes.
Watching tennis taught me about winning in the game of life
Nobody decides your worth, not even you.Your worth is untouchable.
The Phenomenal Woman who raised me: Abu.
I wish the whole world could have known her. Could have felt her kind and loving spirit. Her face was often on the verge of a giggle or a smile. She had a childlike spirit, she had this sense of wonder, sprinkled with a little innocent mischief. She was my grandmother and the woman that raised me until I was around 11 years old. We called her Abu, Chinese Rui An dialect for maternal grandmother.
I have turned into soup. The Mush stage.
OMG, the soup stage is a real stage, it’s NOT just me! In the transformation of a butterfly there is this one stage that is less known and actually super amazing. Where and how the transformation takes place. It’s the soup stage, the mush. Where the caterpillar dissolves into soup with cells and the soup becomes the butterfly.
Busting the life myth: Selfcare is NOT selfish. It is essential.
Why does selfcare feel like almost a bonus? Great if we get to it but last or low on our own to do list. It’s time to not only get on your own to do list but becoming a priority on it!
How to feel more alive and have more loving relationships. (The Power of Now part II)
This is part II of a series about The Power of Now. I’m sharing the major lessons I’ve learned from reading this book over and over and how I apply it every day in my daily life. This time we talk about the now and acceptance, which brings an aliveness to life. And how I improved all of my relationships with more awareness.
The major lessons I’ve learned from reading The Power of Now over 50 times. (part 1)
One of my best friends is a book: The Power of Now. I’ve been reading The Power of Now on an almost daily basis for the 12th year on a row now. It has been so life changing, life enriching. It has brought an aliveness to the now. To be able to be here now, with a deep sense of peace, joy and love. I share my major lessons and how I apply it in daily life.