I’m An-na, and I’ve set out to master being true and fully alive. Join me.
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Blog
Be unapologetically you.
Why dark humor is so healing, according to John Cleese
Beginning again and again and again. The cycle of evolution.
Digital Spring Cleaning
What if life is just like shopping? A different way of looking at mistakes.
Watching tennis taught me about winning in the game of life
How to feel more alive and have more loving relationships. (The Power of Now part II)
This is part II of a series about The Power of Now. I’m sharing the major lessons I’ve learned from reading this book over and over and how I apply it every day in my daily life. This time we talk about the now and acceptance, which brings an aliveness to life. And how I improved all of my relationships with more awareness.
The major lessons I’ve learned from reading The Power of Now over 50 times. (part 1)
One of my best friends is a book: The Power of Now. I’ve been reading The Power of Now on an almost daily basis for the 12th year on a row now. It has been so life changing, life enriching. It has brought an aliveness to the now. To be able to be here now, with a deep sense of peace, joy and love. I share my major lessons and how I apply it in daily life.
The Power of NO
In my family NO was like a curse word. Maybe even one of the worst. Like an unforgivable curse (Yes a Harry Potter reference, my husband is a huge fan, I’ve been corrupted ;) ). I don’t think we realised this consciously. But saying no was like slapping someone in the face.
You can’t be two people at the same time
To be who I should be or who I really am.
You can’t be two people at the same time. That sounds logical and kinda impossible right? And yet I have tried so hard to do just that. To be the person I thought I should be and the person that I really am in my heart.
Joy Spiral
Is joy not the ultimate goal in life? We all want to be happy, we want the people in our lives to be happy. So what does joy actually look like? What brings me joy? I love asking myself questions like this. I learn more about myself and life this way. Let’s play a little game: What, little daily things that are easily applicable and affordable, would raise my happiness?